MP + MA · Natural Testosterone Support
MP + MA · Natural Testosterone Support
MP + MA · Natural Testosterone Support
MP + MA · Natural Testosterone Support
MP + MA · Natural Testosterone Support
Quote graphic: Feel like your old self again, with coach portrait
MP + MA · Natural Testosterone Support
MP Testosterone Support for the morning and MA Sleep & Recovery for the evening, with a note about the sleep-science rationale.
MP selected ingredients and amounts per three-capsule serving.
MA selected ingredients, with glycine split into bound and free-form amounts.
MP and MA formulas, 84 capsules and 28 servings per pouch, with the six-month subscription price and billing terms.
MA directions: take three capsules in the evening with water.
What to expect timeline graphic: day 1, day 14, day 30 and beyond
Testosterone welcome bundle graphic: MP, MA, creatine, course and guide
MP complete back label and Supplement Facts from the September 17 print file.
MA complete back label and Supplement Facts from the September 17 print file.
MP-MA day and night system: MP Testosterone Support and MA Sleep & Recovery pouches
Excellent 4.8 · 1,000+ reviews

MP + MA · Natural Testosterone Support

The only supplement built around the night — when your body makes most of its testosterone. Don't take our word for it — check the facts:

Ask ChatGPT
  • More Energy & Power
  • Deeper sleep & recovery
  • Supports healthy testosterone*
  • 90-day money-back guarantee

One dose for 160 million men never made sense. You're not everyone.

  • Get your dose, ratio & timing, not theirs
  • Supports energy metabolism and vitality*
  • Contributes to normal testosterone levels*
Get started

2 minutes · no email required to see your protocol

1 Choose your supply

Every plan includes both pouches: MP for the morning and MA for the evening. They are not sold separately.

Shipped today

🇺🇸 Ships from US (2-3 Days)

  • Refills every 28 days
  • Skip, pause, or cancel anytime
  • Free US shipping on every order

90-day guarantee
Try MP-MA 90 days risk-free.

Not 100% satisfied? Contact us within 90 days and we'll find a suitable solution: support, advice or your money back. Once per customer.

Free US shipping
every order
90-day
guarantee
Show up stronger.
Day and night.
How much should I take?

MP: take 3 capsules in the morning with water, with or without food. MA: take 3 capsules in the evening with water, with or without food. Use daily. Each pouch holds 84 capsules, a 28-day supply.

What if I don't feel results?

Not 100% satisfied? Contact us within 90 days of delivery and we'll find a suitable solution: support, advice or your money back. The guarantee can be used once per customer and per household. Email hello@mp-ma.com with your order number before sending anything back; see the guarantee terms below.

Supplement facts

MP · Testosterone (per 3 capsules):

  • Stinging Nettle Root Extract (10:1) 360 mg
  • Ashwagandha 300 mg
  • Tongkat Ali 300 mg
  • Rhodiola rosea (3% rosavins) 300 mg
  • Panax Ginseng (4% ginsenosides) 300 mg
  • Pine Bark (95% proanthocyanidins) 100 mg
  • Coenzyme Q10 100 mg
  • Zinc bisglycinate 15 mg
  • Black Pepper Extract 10 mg
  • Boron 7 mg
  • Vitamin B6 (P-5-P) 5 mg
  • Copper 2 mg
  • Vitamin B12 500 mcg
  • Selenium 100 mcg
  • Vitamin D3 100 mcg (4,000 IU)
  • Vitamin K2 (MK-7) 100 mcg

MA · Recovery (per 3 capsules):

  • Glycine 1,000 mg
  • Ashwagandha 300 mg
  • L-Theanine 200 mg
  • Magnesium bisglycinate 150 mg
  • Montmorency Tart Cherry (50:1) 100 mg
  • Saffron 30 mg
  • Zinc bisglycinate 15 mg
  • Vitamin B6 (P-5-P) 5 mg

84 capsules · 28 servings · 3 capsules per serving. Two pouches, a full day & night system.

Shipping & returns

Free shipping on every US order, from our US warehouse. Orders ship within 2–3 business days and arrive in 3–7. Optional shipping insurance ($4.95) at checkout covers damage, loss or theft in transit. Not 100% satisfied within 90 days? Our money-back guarantee has you covered, once per customer.

WHY MP-MA

The science behind your decision.

You train, eat clean and work hard — but your energy, focus and drive just aren't what they used to be. You've been told it's getting older. It isn't. Your body makes most of its testosterone while you sleep. Get the night wrong, and the day never stands a chance.

  1. Testosterone is made at night.It's built during deep sleep — and after 30 it slips about 1% a year. Sleep badly and you make less of it, recover less, and feel it the next day.
  2. Most men are low on magnesium.Nearly half of men don't get enough magnesium — a mineral your body leans on to sleep and recover. MA puts it back, at a real dose.
  3. One pill can't cover 24 hours.So MP-MA is two formulas: MA for your nights, MP for your mornings. One simple system, built around your whole day.
See the formulasSee the evidence Choose your supply
Morning MP · Testosterone Support*
  • Steady, all-day energy
  • Supports healthy testosterone & drive
  • Sharper focus & clarity
Evening MA · Sleep & Recovery*
  • Fall asleep faster, sleep deeper
  • Overnight muscle recovery
  • Wake up refreshed — melatonin-free

Each pouch: 84 capsules — 28 servings of 3 capsules. Full directions on every label.

Researched Ingredients Doing Different Jobs

Read the label. Check the research. See what has been tested.

MP · Testosterone Support* · selected actives per 3-capsule serving

ZincSupports testosterone & immunityas zinc bisglycinate chelate15 mg136%
Stinging Nettle Root ExtractSupports free testosteroneUrtica dioica, 10:1360 mg†
Ashwagandha Root ExtractLowers stress, supports driveWithania somnifera300 mg†
Tongkat Ali Root ExtractSupports drive & vitalityEurycoma longifolia300 mg†
Rhodiola Root ExtractFights fatigue, aids staminaRhodiola rosea, 3% rosavins300 mg†
Panax Ginseng Root ExtractSupports energy & libidoPanax ginseng, 4% ginsenosides300 mg†

Selected rows, copied from the label. Mineral amounts are elemental: MA’s 150 mg magnesium comes from 1,060 mg magnesium bisglycinate chelate, and its 1,000 mg glycine is 925 mg bound in that chelate plus 75 mg free-form.

Ingredient photos
MP · Testosterone Support* · full label
MP · Testosterone Support*
MP · Testosterone Support*
Serving size: 3 capsules (1,800 mg) · Servings per container: 28
Amount per servingFormAmount% Daily Value
Vitamin D3as cholecalciferol100 mcg (4,000 IU)500%
Vitamin K2as menaquinone-7100 mcg83%
Vitamin B6as pyridoxal-5-phosphate5 mg294%
Vitamin B12as methylcobalamin500 mcg20,833%
Zincas zinc bisglycinate chelate15 mg136%
Seleniumas L-selenomethionine100 mcg182%
supports thyroid
Copperas copper bisglycinate chelate2 mg222%
Stinging Nettle Root ExtractUrtica dioica, 10:1360 mg†
Ashwagandha Root ExtractWithania somnifera300 mg†
Tongkat Ali Root ExtractEurycoma longifolia300 mg†
Rhodiola Root ExtractRhodiola rosea, 3% rosavins300 mg†
Panax Ginseng Root ExtractPanax ginseng, 4% ginsenosides300 mg†
Pine Bark Extract95% proanthocyanidins100 mg†
Coenzyme Q10as ubiquinone100 mg†
Black Pepper Fruit ExtractPiper nigrum, 95% piperine10 mg†
Boronas sodium borate7 mg†
Total actives1,800 mg
† Daily Value not established. Other ingredients: hypromellose (vegetable capsule), organic rice hull concentrate.
Directions: Take 3 capsules in the morning with water, with or without food. Use daily.
Warning: Not for use by anyone under 18, or by women who are pregnant or nursing. Consult a physician before use if you take prescription medication, particularly thyroid or hepatic medication. Do not exceed the recommended serving. Keep out of reach of children.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
MA · Sleep & Recovery* · full label
MA · Sleep & Recovery*
MA · Sleep & Recovery*
Serving size: 3 capsules (1,800 mg) · Servings per container: 28
Amount per servingFormAmount% Daily Value
Vitamin B6as pyridoxal-5-phosphate5 mg294%
Magnesiumfrom 1,060 mg magnesium bisglycinate chelate150 mg36%
Zincas zinc bisglycinate chelate15 mg136%
Glycine925 mg from magnesium bisglycinate, 75 mg free-form1,000 mg†
Ashwagandha Root ExtractWithania somnifera300 mg†
L-Theanine200 mg†
Montmorency Tart Cherry Fruit ExtractPrunus cerasus, 50:1100 mg†
Saffron Stigma ExtractCrocus sativus30 mg†
Total actives1,800 mg
† Daily Value not established. Other ingredients: hypromellose (vegetable capsule), organic rice hull concentrate. Melatonin-free.
Directions: Take 3 capsules in the evening with water, with or without food. Use daily.
Warning: Not for use by anyone under 18, or by women who are pregnant or nursing. Consult a physician before use if you take prescription medication, particularly thyroid or hepatic medication. Do not exceed the recommended serving. Keep out of reach of children.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
5 Reasons Why

MP-MA is Different From Everything You’ve Tried

Reason 1

Every dose on the label, nothing sprinkled in

No trendy blends or token doses. 24 active ingredients across two formulas, each at an amount you can look up, and every milligram printed on the label.

Reason 2

Two formulas, not one compromise

Most men's multis cram everything into one dose. MP-MA splits day and night, so each formula does one job properly.

Reason 3

Built around your testosterone

Zinc, boron and vitamin D3 support healthy testosterone, while tongkat ali and ashwagandha back your drive and lower stress.

Reason 4

Night is where it's won

Your body makes most of its testosterone while you sleep. MA deepens sleep and recovery so MP has something to build on.

Reason 5

Easy to stick with

Capsules, not harsh powders. Melatonin-free nights, no groggy mornings and no afternoon crash — a routine you'll actually keep.

Try Risk-Free Today

Men over 30 are
taking back control

More energy without the afternoon crash

“I've tried a few men's supplements before, but I really like the idea of having a morning and nighttime routine. It's simple, and it fits into my everyday schedule.”

The two-part system makes sense

“I never really thought about how important sleep was to my overall energy until I started looking into MP-MA. The day-and-night approach is what sold me.”

I like knowing what's inside

“The transparent ingredient labels were a big selling point for me. I want to know exactly what I'm putting into my body, not guess what's inside a proprietary blend.”

Morning and night just makes sense

“I used to focus entirely on what I could do during the day. The idea of supporting recovery at night feels like a more complete approach.”

Designed for men over 35

“A lot of supplements seem to target guys in their twenties who live in the gym. MP-MA speaks more to my stage of life.”

A complete daily concept

“Morning support for energy and focus, nighttime support for sleep and recovery. It's a straightforward concept that I immediately understood.”

A system I can actually understand

“The AM and PM idea is clear from the start. I know which product belongs in which part of my routine, and why each one is there.”

Finally, something that focuses on sleep too

“Most products I came across were all about energy during the day. What caught my attention about MP-MA was that they actually thought about nighttime recovery as well.”

Not another gym-bro supplement

“I love that this isn't marketed like some extreme bodybuilding product. It's for everyday guys who want to take better care of themselves.”

Built for busy dads

“Between work, family and trying to stay active, I don't have much time for myself. I like the idea of a simple routine that covers both sides of the day.”

I appreciate the melatonin-free approach

“One thing that stood out to me was that EveningMA is melatonin-free. That's something I specifically look for in nighttime supplements.”

The packaging feels premium

“The MorningMP and EveningMA pouches look clean and thoughtfully designed. It's a nice change from the usual loud supplement packaging.”

Finally, something simple

“I don't want a cabinet full of pills and powders. MP-MA's two-product approach is much easier to understand and manage.”

Made for guys with real lives

“I'm 42, work full time, and have two kids. I don't need another complicated routine. MorningMP and EveningMA are easy to build into my day.”

Easy to stick with

“One in the morning, one in the evening. No complicated supplement stack or five different bottles on my counter. That's what I was looking for.”

A different approach to men's wellness

“Rather than chasing a quick energy boost, MP-MA feels like it's focused on building a consistent daily routine. That's more my style.”

Straightforward and practical

“No unrealistic promises or complicated protocols. What I like most about MP-MA is how easily the two products fit into a normal lifestyle.”

I like the focus on consistency

“The idea of having a dedicated morning and evening routine appeals to me much more than constantly switching between different supplements.”

More than just testosterone marketing

“What interests me is that MP-MA talks about energy, rest and recovery rather than focusing only on testosterone. That feels more relevant to everyday life.”

YOUR DAILY ROUTINE

Two moments in the day you already have.

Morning and evening, as printed on the labels.

MP · MORNING

Make it part of your morning.

MP is the morning formula: Testosterone Support*. Take it as printed on the label; the amounts of every active are on the Supplement Facts panel.

Take 3 capsules in the morning with water, with or without food. Use daily.

Selected MP actives

Selected labelled amounts per 3-capsule MP serving:

  • Stinging Nettle Root Extract360 mg
  • Ashwagandha Root Extract300 mg
  • Tongkat Ali Root Extract300 mg
  • Rhodiola Root Extract300 mg
  • Panax Ginseng Root Extract300 mg
  • Zinc (as bisglycinate chelate)15 mg

Source: MP Supplement Facts, print file 17 Sep 2026. Follow the complete product label.

MA · EVENING

Make room for your evening routine.

MA is the evening formula: Sleep & Recovery*, melatonin-free. Take it as printed on the label; the amounts of every active are on the Supplement Facts panel.

Take 3 capsules in the evening with water, with or without food. Use daily.

Selected MA actives

Selected labelled amounts per 3-capsule MA serving:

  • Glycine (925 mg bound + 75 mg free-form)1,000 mg
  • Ashwagandha Root Extract300 mg
  • L-Theanine200 mg
  • Magnesium (elemental, from bisglycinate chelate)150 mg
  • Montmorency Tart Cherry Fruit Extract100 mg
  • Saffron Stigma Extract30 mg

Source: MA Supplement Facts, print file 17 Sep 2026. Follow the complete product label.

Ready to make it a routine?

Two formulas. 28 servings in each pouch.

Choose your supply
COMPARE THE DETAILS

Compare the whole system.

Look at what is included, the amounts on the label, the available evidence, and the cost of the same supply.

What to compare
MP-MA
What to check elsewhere
What to compareFormula format
MP-MAMP and MA in one bundle: a morning formula and an evening formula, each with its own label.See both formulas
What to check elsewhereOne formula, or separate day and evening formulas? Which one are you actually comparing?
What to compareIngredient amounts
MP-MAEvery active is listed with its amount per 3-capsule serving. No proprietary blends.View the labels
What to check elsewhereAre individual amounts visible, or grouped in a proprietary blend?
What to compareIngredient forms
MP-MAForms are on the label: for example zinc as bisglycinate chelate, magnesium as bisglycinate chelate (150 mg elemental), vitamin D3 as cholecalciferol.Check the forms
What to check elsewhereIs the ingredient form or extract specified, and is the mineral amount elemental?
What to compareResearch
MP-MASelected ingredient studies, with the differences in dose, form and standardization stated next to each one.Read the research
What to check elsewhereDoes the study match the ingredient, dose and form in the product, or only the ingredient name?
What to compareTesting
MP-MAManufacturer testing in our partner’s own laboratory. No independent third-party report is published yet.How testing is done
What to check elsewhereWho tested it, and is a report with batch, date and results available?
What to comparePrice and supply
MP-MA
  • 1 month$59.00
  • 3 months$117.00
  • 6 months$174.00
From $29/month with the 6-month plan: $174 billed every 6 months. Other options: $39/month, billed $117 every 3 months; or $59 billed monthly. Monthly equivalents, not monthly billing. Each month of supply is one MP pouch and one MA pouch: 84 capsules and 28 servings of 3 each.Choose your supply
What to check elsewhereAre you comparing the same supply and the same billing basis? A monthly equivalent is not a monthly charge, and 28 servings is not 30 days.
What to compareReturns
MP-MA90-day money-back guarantee, once per customer. No restocking fee.Read the refund policy
What to check elsewhereWhat qualifies, how long is the window, and which costs are excluded?

Prices shown are today’s prices for the selected plan, as in the buy box above. No competitor is named: compare against the current product page, serving basis and terms of any product you are considering.

Choose your supplyYour selected supply stays selected.
FAQ

Your questions. Straight answers.

Still unsure? Email hello@mp-ma.com and we reply within 1–2 business days.

What’s the difference between MP and MA?

MP is the morning formula, labelled Testosterone Support*: 16 actives including vitamins D3, K2, B6 and B12, zinc, selenium and copper, five herbal root extracts, pine bark extract, CoQ10, black pepper fruit extract and boron. MA is the evening formula, labelled Sleep & Recovery*: glycine, magnesium, L-theanine, ashwagandha root extract, tart cherry fruit extract, saffron stigma extract, zinc and B6, and it is melatonin-free. Both use 3 capsules per serving and hold 28 servings per pouch.

How do I take the system?

As printed on each label. MP: Take 3 capsules in the morning with water, with or without food. Use daily.
MA: Take 3 capsules in the evening with water, with or without food. Use daily.

How long does one bundle last?

Each pouch holds 84 capsules, which is 28 servings of 3. Taken daily, a 1-month bundle (one MP pouch and one MA pouch) lasts 28 days, a 3-month bundle 84 days and a 6-month bundle 168 days.

When should I expect results?

There isn’t one guaranteed timeline. Individual experiences vary. The ingredient research describes specific study conditions; it does not predict your personal results with MP-MA. You can read the selected studies on our science page.

Does MA contain melatonin?

No. MA is labelled melatonin-free. That describes what is not in the formula; it does not mean MA is suitable for everyone or cannot cause drowsiness. Read the label warning and consult a physician if you take prescription medication.

How is it tested?

Our manufacturing partner tests in its own laboratory. That is manufacturer testing, not independent third-party testing or a certification, and we do not publish a test report yet. Documentation can be requested at hello@mp-ma.com.

How is MP-MA priced?

Choose your supply in the buy box: $59 billed monthly, $117 billed every 3 months ($39/month equivalent) or $174 billed every 6 months ($29/month equivalent). Monthly figures are equivalents, not extra charges. You can pause, skip or cancel a plan at any time from your account or by emailing hello@mp-ma.com before your next renewal date.

How does the guarantee work?

Not 100% satisfied? Contact us within 90 days of delivery and we'll find a suitable solution: support, advice or your money back. Simple and transparent. The guarantee can be used once per customer and per household and applies to orders placed on or after October 29, 2026. Email hello@mp-ma.com with your order number before sending anything back; digital products, gift cards and free items are excluded. Full terms: refund policy.

What is shipping insurance?

An optional $4.95 add-on at checkout. If an insured order is damaged, lost or stolen in transit, we replace it free of charge; email hello@mp-ma.com with your order number. Shipping itself is free on every US order.

Where can I see the full ingredients and directions?

On the labels. Open the MP label or the MA label as an image, or use “View full Supplement Facts” in the Why MP-MA section above for a text version.

Who should not take MP-MA?

From the label: Not for use by anyone under 18, or by women who are pregnant or nursing. Consult a physician before use if you take prescription medication, particularly thyroid or hepatic medication. Do not exceed the recommended serving. Keep out of reach of children.

THE MP-MA GUARANTEE

90 days to decide.

Try MP-MA for 90 days. Not 100% satisfied? Contact us and we'll find a suitable solution: support, advice or your money back. The guarantee can be used once per customer and per household.

Choose your supplyRead the guarantee
Your window
90 days from the delivery date of your order. Once per customer and per household.
What’s covered
The product price of that order. No restocking fee. Shipping insurance, digital products, gift cards and free promotional items are excluded; free items come back with the order they came with.
How to request it
Email hello@mp-ma.com with your order number and a short description of your experience. Wait for our reply before sending anything back; we confirm the next steps and, where needed, the return address. Refunds go to the original payment method within 14 days after we receive the return.

The guarantee applies to orders placed on or after October 29, 2026 and can be used once per customer and per household. Subscription renewals are covered only for a confirmed error on our side.