Stinging Nettle Root Extract
Supports free testosterone
360 mg
Real Science,
Real Results.
The day & night system for men.
MP for your mornings. MA for your nights.
Three everyday factors that can affect testosterone.
A closer look at Nutrition, Sleep & Movement.
What you eat. How you sleep. How you move. Three foundations to understand when building your daily routine.
Supports healthy testosterone
More energy & drive all day
Libido support
Sharper focus
One size does not fit all.
Every man has a different starting point. Build your routine around three connected foundations: Nutrition, Sleep and Movement.
Every amount on the label
Tested by our manufacturer
28 servings per pouch
90-day guarantee
What's inside
Know what you’re taking.
See the ingredients and their amounts before you decide. Start with either formula.
Stinging Nettle Root Extract
Supports free testosterone
360 mg
Ashwagandha Root Extract
Helps the body handle stress
300 mg
Tongkat Ali Root Extract
Supports drive and vitality
300 mg
Rhodiola rosea Root Extract
Supports energy and mental stamina
300 mg
Panax Ginseng Root Extract
Supports stamina and focus
300 mg
Pine Bark Extract
Supports blood flow and circulation
100 mg
Coenzyme Q10
Supports cellular energy
100 mg
Zinc
Supports testosterone and immunity
15 mg
Boron
Supports free testosterone
7 mg
Vitamin B6
Supports hormones and energy
5 mg
Copper
Supports iron use and immunity
2 mg
Vitamin B12
Supports energy metabolism
500 mcg
Selenium
Supports antioxidant defense
100 mcg
Vitamin D3
Supports testosterone and mood
100 mcg
Vitamin K2
Supports bone and heart health
100 mcg
Glycine
Helps you fall asleep faster
1,000 mg
Ashwagandha Root Extract
Helps the body unwind
300 mg
L-Theanine
Calms a busy mind
200 mg
Magnesium
Supports deep, restful sleep
150 mg
Saffron Stigma Extract
Supports mood and restful sleep
30 mg
Zinc
Supports recovery and immunity
15 mg
Vitamin B6
Supports sleep and relaxation
5 mg
Amounts per 3-capsule serving, as printed on the label. 84 capsules · 28 servings per pouch. View both full labels in the science section below.
The MP-MA system
Show up for the day. Make room for the night.
Deep sleep & fast recovery
Sleep & Recovery
- Fall asleep faster, sleep deeper
- Faster overnight muscle recovery
- Wake up refreshed, melatonin-free
Drive, focus & testosterone
Testosterone Booster
- More energy & drive all day
- Sharper focus, no afternoon dip
- Supports healthy testosterone
Find your plan
The complete MP + MA system. Choose the supply that fits your routine and review your plan before checkout.
What we can confirm
Every amount on the label. Manufacturer laboratory testing. 90-day money-back guarantee.
Every amount on the label
Manufacturer laboratory testing
MA is melatonin-free
90-day money-back guarantee
WHAT’S INSIDERead the label.
Read the label.
Then ask the questions.
A clear formula starts with details you can actually inspect.
01
The formula, in full.
Ingredient names, amounts per serving and directions. Inspect the actual packaging artwork for both formulas.
02
The research, in context.
Explore selected ingredient and sleep research, including the study populations and limitations.
Explore the science
03
Know who tests it.
Our manufacturing partner tests in its own laboratory. Ask us for available documentation and batch information.
Ask about testingA capsule photo or label is not clinical evidence. Manufacturer testing is not independent third-party testing.
Why the night is part of the story
Testosterone deserves a conversation about sleep.
Sleep belongs in the conversation about men’s health. It’s also why our system gives your evening its own place.
10–15%
Lower daytime testosterone after sleep restriction. A small laboratory study reported this reduction in 10 healthy young men after about a week of 5-hour nights, compared with a rested condition.
Leproult & Van Cauter, JAMA, 2011 · 10 men · 1 week of restricted sleepBackground research on sleep restriction. This was not a trial of MP-MA and does not show that our supplements increase testosterone.
TWO SIDES OF YOUR DAY
Your day has two sides. Your routine should, too.
The early start. The work. The training. The time to switch off. Give both parts of your day a place.
Morning
MP · Testosterone Support
The white pouch. A distinct formula with zinc, vitamin D3, CoQ10 and botanical extracts. Take 3 capsules in the morning as directed.
Evening
MA · Sleep & Recovery
The black pouch. Includes glycine, magnesium and L-theanine, without melatonin. Take 3 capsules in the evening as directed.
THE SYSTEMMake it part
Make it part
of your day.
From $29/ month
Monthly equivalent on the 6-month plan. $174 billed every 6 months.
Choose my planUSD. Monthly figures are price equivalents, not installments. Review shipping, renewal terms and the total on the product page.
Choose your supply.
- 1 month $59/mo$59 every 4 weeks
- 3 months $39/mo$117 every 12 weeks
- 6 monthsLowest per month $29/mo$174 every 24 weeks
Each pouch holds 84 capsules: 28 servings of 3. Plan names describe the billing interval, not an exact calendar-month supply.
90
Days to make up your mind.
Not 100% satisfied? Contact us within 90 days of delivery and we'll find a suitable solution: support, advice or your money back. Once per customer and per household.
Read the guarantee terms
Questions
Good questions. Clear answers.
What’s the difference between MP and MA?
MP is the morning formula, labelled Testosterone Support. MA is the evening formula, labelled Sleep & Recovery, and contains no melatonin. Each formula has its own ingredient list and directions; you can inspect both labels above.
How do I take the system?
Follow the directions on each pouch. MP: 3 capsules in the morning with water, with or without food. MA: 3 capsules in the evening with water, with or without food. Read the warnings on both labels before use.
How long does one bundle last?
Each pouch contains 84 capsules: 28 servings of 3. One MP + MA pair lasts 28 days at the labelled daily use. Three pairs last 84 days; six pairs last 168 days. Plan names describe the billing interval, not an exact calendar-month supply.
When should I expect results?
There is no guaranteed timeline. Individual experiences vary. Studies of particular ingredients or sleep restriction do not predict your personal results with the complete MP-MA system. Read the selected studies on our science page.
How is it tested?
Our manufacturing partner tests in its own laboratory. That is manufacturer testing, not independent third-party testing or a certification, and we do not publish a test report yet. Ask for available documentation at hello@mp-ma.com.
How is MP-MA priced?
$59 billed every 4 weeks; $117 billed every 12 weeks ($39/month equivalent); or $174 billed every 24 weeks ($29/month equivalent). Monthly equivalents are not monthly installments. Review your selected plan, shipping and renewal terms on the product page before checkout.
How does the guarantee work?
Not 100% satisfied? Contact us within 90 days of delivery and we'll find a suitable solution: support, advice or your money back. Once per customer and per household. Email hello@mp-ma.com with your order number before sending anything back. Read the full refund policy.