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MP-MA day and night system: MP Testosterone Support and MA Sleep & Recovery pouches
MP and MA pouches with bundle offer graphic: Master your mornings, own your nights
MP-MA pouches with third-party tested graphic
Man sleeping with MA pouch: Testosterone is made at night graphic
Quote graphic: Feel like your old self again, with coach portrait
MP Testosterone Support pouch with ingredient overview graphic
MA Sleep & Recovery pouch with ingredient overview graphic
MP-MA day and night system compared with other brands, graphic
Before and after photo graphic with 90-day guarantee
Cost per month comparison graphic: MP-MA versus separate supplements
MA sleep and recovery supplement ingredient graphic
What to expect timeline graphic: day 1, day 14, day 30 and beyond
Testosterone welcome bundle graphic: MP, MA, creatine, course and guide
MP Testosterone & Energy formula supplement facts label
MA Sleep & Recovery formula supplement facts label
Excellent 4.8 · 1,000+ reviews

MP + MA · Natural Testosterone Support

  • The full MP + MA system, day and night covered
  • Save 20% vs buying the formulas separately
  • 24 clinically-dosed actives across both formulas
  • 90 days to try. Not happy? Money back

Two kids and a demanding job. Within a month my drive and focus were back and I'm sleeping through the night again.

Marcus MarcusVerified@marcus.d

It took about 10-15 days to notice results. Better sleep, no crash in the afternoon and better energy in the gym.

Jonathan JonathanVerified@jono.lifts

Running the full system is a different level: sharper mornings, deeper sleep. It's what I put my own clients on now.

Coach Steve Coach SteveVerified@coachsteve

The night formula is the difference-maker. No melatonin hangover. I wake up clear and actually want to train.

DavidVerified@davidr.fit

Skeptical at first, but by week 6 my lifts went up and the afternoon slump is gone. Easy daily habit to keep.

AnthonyVerified@anthony.k

One dose for 160 million men never made sense. You're not everyone.

  • Get your dose, ratio & timing, not theirs
  • Supports energy metabolism and vitality*
  • Contributes to normal testosterone levels*
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90-day guarantee
Try MP-MA 90 days risk-free.

Not satisfied? Get your full purchase amount back, no questions asked. Reclaim your performance, completely risk-free.

Loved by 50K+ men

Over 30M views on Instagram
Free US shipping
over $75
90-day
guarantee
cGMP · made
in the USA
Supplement facts

MP · Testosterone (per 3 capsules):

  • Stinging Nettle Root Extract (10:1) 360 mg
  • Ashwagandha KSM-66® 300 mg
  • Tongkat Ali LJ100® 300 mg
  • Rhodiola rosea (3% rosavins) 300 mg
  • Panax Ginseng (4% ginsenosides) 300 mg
  • Pine Bark (95% proanthocyanidins) 100 mg
  • Coenzyme Q10 100 mg
  • Zinc bisglycinate 15 mg
  • BioPerine® 10 mg
  • Boron 7 mg
  • Vitamin B6 (P-5-P) 5 mg
  • Copper 2 mg
  • Vitamin B12 500 mcg
  • Selenium 100 mcg
  • Vitamin D3 100 mcg (4,000 IU)
  • Vitamin K2 (MK-7) 100 mcg

MA · Recovery (per 3 capsules):

  • Glycine 1,000 mg
  • Ashwagandha KSM-66® 300 mg
  • L-Theanine (Suntheanine®) 200 mg
  • Magnesium bisglycinate 150 mg
  • Montmorency Tart Cherry (50:1) 100 mg
  • Saffron (affron®) 30 mg
  • Zinc bisglycinate 15 mg
  • Vitamin B6 (P-5-P) 5 mg

84 capsules · 28 servings · 3 capsules per serving. Two pouches, a full day & night system.

The complete day & night system

MP · Testosterone powers your morning: drive, focus and testosterone support. MA · Recovery owns your night: melatonin-free deep sleep and recovery. Together they cover a full 24 hours.

How much should I take?

Take 3 MP capsules with breakfast and 2–3 MA capsules 30–60 minutes before bed. For best results, use consistently for at least 3 months.

What if I don't feel results?

We're so confident in the system that we offer a 90-day performance guarantee. Not satisfied? Get your full purchase amount back and a free return label. 100% risk-free.

Can I make a one-time purchase?

Absolutely. We offer both one-time orders and flexible subscriptions with extra savings, your choice.

Can I open the capsules?

Yes! Open the capsules and mix the contents into your yogurt, shake or other food or drink.

Third-party tested

All ingredients are scientifically backed, independently tested and produced by certified suppliers. Every batch is screened for quality, purity and banned substances in line with WADA guidelines.

Shipping & returns

Free US shipping over $75, ships within 24 hours. Not feeling it within 90 days? Full refund, even on empty pouches.

The science & references
Disclaimer

MP-MA supplements support your body's natural processes. They contain no hormones and don't replace a healthy lifestyle. Results vary from person to person. Consult your doctor if you have medical questions or take medication.

Rooted in science

Hear it from the doctor.

Why we built a day-and-night system, and how each formula supports your body's own clock.

Dr. [Name] MD · [Specialty]
Why MP-MA

Why we're different.

Testosterone is built at night, not in the morning, and no two men are the same. So we built a system, not a pill.

Testosterone is made at night

Testosterone is made at night

During deep sleep your body releases testosterone and recovers. Most brands sell a morning pill for a nighttime process: the 8 hours that matter least.

Two halves, one system

Two halves, one system

MP for your days, MA for your nights. One doesn't work without the other. Read our name in the mirror: MP-MA is AM-PM.

Every man is unique

Every man is unique

One pill for 160 million men never made sense. Your Night Shift Score sets a dose personalized to you: same formulas, your ratio and timing.

No fairy dust

No fairy dust

Every active published at its clinically-studied dose. No proprietary blends, no fake timers. Check our label. Then check theirs.

Independently lab-tested

Independently lab-tested

Made in a cGMP facility in the USA and tested by an independent US lab, every batch.

The MP-MA difference

Check our label. Then check theirs.

Testosterone is made mainly at night, yet most brands sell one morning pill for a nighttime process. MP-MA is the only day-and-night system, dosed to you, with every milligram on the label.

MP-MA Brand A Brand B Brand C
Price / product-month $21 $59 $50 $75
Works at night, when testosterone is made
Covers both day and night
Dose personalised to you
Every dose published on the label
No proprietary blends
No fake countdown timers

Prices per product-month (MP-MA on the 3-month system; competitor prices are single-product list prices from leading US men's testosterone brands, taken from their own websites and verified at time of writing). MP-MA is two formulas; the rest sell one. Comparison of publicly available product claims. Brands are shown anonymised and are not named.

Reviews

Don't take our word for it.

4.8/5 Based on 1,000+ reviews
5★ 842
4★ 119
3★ 28
2★ 8
1★ 3
Adam B. Verified
08/27/2026

Great sleep, recovery up on my Whoop

By default I'm a cynic. But wow, recovery is green every morning and my Garmin logs good sleep after good sleep. Ordered the 3-month within two weeks.

Marcus R. Verified
08/19/2026

Sharper mornings

Switched from a stack of separate pills. Deeper sleep and I'm up before the alarm. The MP mornings are noticeably clearer.

David D. Verified
08/17/2026

Works for a dad of 2

Marked difference in the gym and measurable improvement in my sleep on my Garmin. As a dad and firefighter these are two things I need.

FAQ

Questions, answered

Still unsure? Email us and we reply within one business day.

What is the MP + MA system?

MP is your morning formula for daytime drive, focus and testosterone support. MA is your evening formula for deep sleep and recovery. Together they cover a full 24 hours, and you can also buy either one on its own.

How do I take it?

Take 3 MP capsules with breakfast and 2–3 MA capsules 30–60 minutes before bed. Consistency matters most, so give it a full 8 weeks.

Is it safe to take every day?

Yes. MA is deliberately melatonin-free, so it's suitable for daily use without building a dependence. As with any supplement, check with your doctor if you take medication or have a medical condition.

Will MA make me groggy?

No. MA uses glycine, L-theanine and magnesium, not melatonin or sedatives, so you wake up refreshed, not drowsy.

When will I feel results?

Many men notice deeper sleep within the first week. Drive, focus and recovery build over 4–8 weeks as your levels normalize.

Where is it made?

In an FDA-registered, cGMP-compliant facility in the USA. Every batch is third-party tested for purity and heavy metals.

Try it for 90 days. Risk-free.

Give the system a full 8 weeks. If you don’t feel sharper days and deeper sleep, send it back, even the empty pouches, for a full refund. No questions.

Start the system